048. The mental/emotional dimension includes our thoughts and emotions which manifest in our mind and body. Hard to say where one begins and the other ends!

The World Health Organization advises on this topic that:

” Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.”

What is our potential and how is this limited by our mental health?

The World Health Organization website  is worth surfing.